If you have any questions that you’d like to ask regarding my Stress Management or Relationship Coaching, please feel free to contact me at my Weston-super-Mare, UK, home by email or telephone, as shown below.
Wise Tips and Quotes for self-care, personal growth and wellbeing in your life and relationships
We each shape our own destiny. The decision to bring about significant change in your life, stress levels and relationships is yours, and yours alone. This often takes courage, and hard work, but it's worth the effort.
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."
Viktor Emil Frankl (Austrian, 1905 - 1997) Neurologist, Psychotherapist, and Auschwitz survivor
“ ...the good life is not, I am convinced, a life for the faint-hearted. It involves the stretching and growing of becoming more and more of one's potentialities. It involves the courage to be.”
Carl Rogers, (American, 1902-1987) Psychologist / Therapist, and founder of Person-Centred Therapy