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Contact Information
Please note that my practice in Weston-super-Mare is now closed, pending my planned relocation to the Scottish Highlands. Due to complications created by the current global virus emergency, sadly, my re-opening in the Inverness / Great Glen area is now unlikely to occur until early 2021, or possibly even later.
Wise Tips and Quotes
for self-care, personal growth
and wellbeing in your life
and relationships
The decision to
bring about significant
change in your life
is yours,
and yours alone.
This often takes courage,
and hard work, but
it's worth the effort.
for self-care, personal growth
and wellbeing in your life
and relationships
The decision to
bring about significant
change in your life
is yours,
and yours alone.
This often takes courage,
and hard work, but
it's worth the effort.
"We are constantly
trying to find what
our life is and how
to live it.
This discovery entails
taking risks,
accepting challenges,
going to the very edge
of our capabilities.
There is no other way."
George Sheehan
(American, 1918-1993)
Doctor / Cardiologist,
Athlete, and Writer
"Amid the climate crisis,
we each have an
urgent responsibility to
replenish ourselves and
protect ourselves from
breaking down...
Start a mindfulness
practice, perhaps a
breathing exercise of
gratitude. Do
it every day, if only for
a few minutes."
Christiana Figueres
and Tom Rivett-Carnac
UN Paris Climate Conference
organisers (2015), and authors of
The Future We Choose