Contact Information
I’m pleased to announce that I’m now open for new clients, with some Covid-19 safety precautions in place. So, if you have any questions about stress or anxiety, don’t hesitate to contact me. Whether you’re a client or not, I’m always willing to offer you some guidance as to the viable path away from stress and anxiety.
Initially it's best to contact me via my email or by phone (see below), we can then arrange a mutually convenient return phone call (with no expense, and no fee to you). In this way we can talk for as long as it takes regarding your current needs and requirements, informally, confidentially, and - of course - with absolutely no obligation whatsoever.
I am also, as always, delighted to work again with former clients, in-person or via phone or email, wherever in the world you may be!
Wise Tips and Quotes
for self-care, personal growth
and wellbeing in your life
and relationships
The decision to
bring about significant
change in your life
is yours,
and yours alone.
This often takes courage,
and hard work, but
it's worth the effort.
for self-care, personal growth
and wellbeing in your life
and relationships
The decision to
bring about significant
change in your life
is yours,
and yours alone.
This often takes courage,
and hard work, but
it's worth the effort.
"We are constantly
trying to find what
our life is and how
to live it.
This discovery entails
taking risks,
accepting challenges,
going to the very edge
of our capabilities.
There is no other way."
George Sheehan
(American, 1918-1993)
Doctor / Cardiologist,
Athlete, and Writer
"Amid the climate crisis,
we each have an
urgent responsibility to
replenish ourselves and
protect ourselves from
breaking down...
Start a mindfulness
practice, perhaps a
breathing exercise of
gratitude. Do
it every day, if only for
a few minutes."
Christiana Figueres
and Tom Rivett-Carnac
UN Paris Climate Conference
organisers (2015), and authors of
The Future We Choose