Keith Nathaniel Partington Stress Management Coaching for Life & Relationships

Informative articles, tips and videos: Stress and self-care in your life. Leaves2



Informative articles, tips and videos:

Stress and self-care
in your life





I sincerely hope that you find some, or all, of these items of use in your life. Articles, pamphlets and tips are available for your private use, by free download. Videos are viewable (non-monetised) on YouTube. You can also print articles out if you wish, but that's not so great for the environment, so better to keep them in digital form if possible. New items will be added to those below, from time-to-time.

I ask you to please respect that all material here is for your personal therapeutic / educational use only, and copyright of each item is owned and retained by myself, or by other authors who have been generous enough to share their knowledge and experience. Some of this material originates, by special kind permission, from another specialist website, getselfhelp.co.uk. That website is operated by Carol Vivyan, joint winner of the British Journal of Nursing 2015 Mental Health Nurse of the Year award, and you will be retrieving such material from that site, over which I have no control.














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